Archive for September, 2009

Curried Chicken Breast With Spinach

Ingredients:
8 sliced boneless chicken breast (filets)
Strong Paprika
Cayenne Pepper or Crushed Red Peppers
Curry Powder
Garlic
Fresh or Frozen Spinach
Unseasoned Bread Crumbs
Salt and Black Pepper
Olive Oil
Butter
Water
Preparation:
Use a large skillet, cover the bottom with Olive Oil.
Heat skillet.
Season chicken with Rubbed Garlic, Black Pepper, Paprika, and Cayenne pepper, to your preference of HOT.
Season the bread crumbs with Curry powder, and Cayenne [...]

Heart Healthy Chicken Recipe-Steamed Chicken Wrapped in Lotus Leaf

Ingredients:
250g boneless chicken breast
2 lotus leaf,large
Seasoning A
1/2 cup mushroom, chopped
1 tablespoon scallion,chopped
1 tablespoon ginger,chopped
1 teaspoon rice wine
1 tablespoon soy sauce
1/2 teaspoon salt
1 tablespoon cornstarch
1 teaspoon sesame oil
Preparation:
1. Cut chicken breast into bite-size pieces.
Clean lotus leaf,cut into same size 10 pieces.
2. Mix chicken cubes with Seasoning A,stir well. Marinate for 10mins.
3. Divide the above chicken mixture [...]

Coconut and Peanut Chicken

Ingredients
1 Chicken – (cut into 10 pieces)
1 Large Onion finely sliced
1 tsp Garlic (crushed)
1/2 tsp Ginger(crushed)
1 tsp Salt or as required
3-4 Green chillies (crushed)
3-4 tbsp Coriander leaves (chopped)
1 tsp Cumin seeds(Jeerakam)
2 cups Coconut milk
4 Garlic pods (sliced)
3 tbsp Peanuts (slightly crushed)
1/2 cup Oil
1) Heat 1/4 cup of oil in a pan.
2) Add [...]