Archive for October, 2009

Low Fat Lemon Chicken Recipe

Ingredients:
4 ea Breasts, chicken, halves,(broiler/fryer, boned, skinned)
1 tb Oil, olive
1 md Pepper, red, seeded, cut into 1/4-inch strips
1 md Pepper, green, seeded, cut into 1/4-inch strips
1 md Onion, cut into 1/2 inch wedges
1 ts Pepper, lemon, divided
1/2 c Broth, chicken
2 tb Juice, lemon
1 1/2 ts Cornstarch
1 tb Capers, drained
Rice or Capellini, cooked
Parsley, chopped
Preparation:
Pour the [...]

Homemade Chicken Noodle Soup Recipe

Ingredients:
1 whole fresh chicken
1 medium white onion, chopped
3 stalks celery, diced
5 whole carrots, diced
3 cloves garlic, minced
3 cans chicken broth
salt and pepper
egg-noodles
Preparation:

Cover chicken with water in a large stove top pan. Add chicken broth, carrots, celery, garlic and onions. Boil until chicken is done.
Remove chicken and debone. Place chicken back in pot.
Add additional water to [...]

Recipes For Shredded Barbeque Chicken

Ingredients

1 lb leftover cooked chicken (cut up or shredded)
1 tablespoon olive oil
1 small onion, chopped
1/2 red bell pepper, chopped
1 garlic clove, minced
3/4-1 cup bottled barbecue sauce
2 tablespoons apple cider vinegar
2 tablespoons brown sugar
1/2 cup wather
1/2-1 cup shredded cheddar cheese or monterey jack cheese
sour cream (optional) or plain yogurt (optional)

Preparation:

Chop or shred the chicken and set aside.
In [...]