4
small skinless, boneless chicken breast halves (1 to 1 1/4 pounds total)
1
tablespoon paprika
1
tablespoon olive oil
1/2
teaspoon snipped fresh rosemary
2
cloves garlic, minced
1/4
teaspoon ground black pepper
Nonstick cooking spray
1/4
cup dry red wine or water
3
tablespoons balsamic vinegar
Fresh rosemary sprigs (optional)
1. If desired, place each chicken breast half between two pieces of plastic wrap and pound with the flat side of [...]
Ingredients
2 chicken breasts cut into slices
1/2 tsp garlic powder
1 tsp. curry powder
1 Tbsp. Canola Oil
1 onion, sliced thinly
1 red pepper sliced thinly
1 can sliced chestnuts
1 can bamboo shoots
1 (14-oz.) can light coconut Milk * SEE NOTE *
1 Tbsp. soy sauce
1 cup frozen peas
Preparation
Heat oil in a large nonstick skillet over medium heat.
Add chicken slices, [...]
Ingredients:
4 ea Breasts, chicken, halves,(broiler/fryer, boned, skinned)
1 tb Oil, olive
1 md Pepper, red, seeded, cut into 1/4-inch strips
1 md Pepper, green, seeded, cut into 1/4-inch strips
1 md Onion, cut into 1/2 inch wedges
1 ts Pepper, lemon, divided
1/2 c Broth, chicken
2 tb Juice, lemon
1 1/2 ts Cornstarch
1 tb Capers, drained
Rice or Capellini, cooked
Parsley, chopped
Preparation:
Pour the [...]
